Management,Leadership and Philosophy
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To master in yoga Patanjali prescribes the following eight steps discipiline to attain the highter nature. This is called YogaPatanjali's eight step discipline to yoga1 Yama: Restraining harmful thoughts and impulses.2 . Niyama: cultivating good habits3. Asana: Learning sitting postures suitable for prolong contemplation4. Pranayama: Learning the technique of rhythmic breathing.5. Pratyahara: withdrawing the senses from their objects of enjoyment6. Dharana: fixing the mind on the object of contemplation.7 . Dhyana: uninterrupted contemplation alsoo called meditation8. Samadhi : Total absorption of the mind in the object of contemplationall these steps are whole body mind soul purifier. Sincerely following of these practices will have tremendous overall benefit.
Take Time Take time to THINK. It is the source of POWER.Take time to PLAY. It is the secret of perpetual YOUTH.Take time to be FRIENDLY.It is the road to HAPPINESS.Take time to LOVE.It is the God given PRIVILEGE.Take time to READ.It is the foundation of WISDOMTake time to PRAY.It is the greatest power on EARTHTake time to LAUGH.It is the music of the SOUL.Take time to GIVE. It is too short a day to be SELFISH.Take time to WORK.It is the price of SUCCESS Ancient Wisdom