|7 Chakras - Healing through Chakra Medition|
scriptures say that Chakras look like lotuses and can be mentally visualized by anybody through constant practice.
a. the lotus at the Muladhara Chakra- at the base of the spinal column - is a crimson colored lotus with four petals.
b. The Swadhishthana Chakra - located at the sacral plexus near the organ of reproduction - is a vermilion colored lotus with six petals
c. The Manupura Chakra - at the level of the navel - is a grayish - blue with ten petals.
d. The Ananhata Chakra - at the level of the heart - is a red lotus with twelve petals.
e. The Vishuddha Chakra - situated in the region of the throat - is a lotus with sixteen smoky purple petals
f. the Ajna Chakra - lying between the eye brows- is a white lotus with two petals.
g. The Sahasrara Chakra - located at the top of the head - is a sparkling white lotus with its head turned downward.It has one thousand petals.
this is a nice visualization meditation technique which calm the mind and reduce aging process.